Individual counseling provides an opportunity for you to openly talk about your thoughts and feelings in a safe environment. Together we can discuss your issues or concerns with:
Pregnancy & motherhood (see Perinatal Mental Health page)
Life changes and transitions
Aging - life transitions, managing emotions, loss & grief, finding new sources of enjoyment and meaning, finding new supports, etc.
The teenage years are challenging for teens and their parents. Teens face many new pressures and may not always react in the healthiest way to the problems they encounter. The most common challenges I have counseled teens on include:
Anxiety and/or depression
Problems in school
Defiant, delinquent, rule breaking behaviors
New Mom Haven is a therapeutic support group that offers a safe space for pregnant and new moms to share their challenges with pregnancy and motherhood. You will find support, education, and therapeutic tools to help reduce depression/anxiety, validation and a much-needed connection with other moms. The group is offered in a six week series and advanced registration is required to secure your placement in the group. Currently group is held virtually due to Covid-19 restrictions and for the safety of moms and babies.
For questions or to register, please contact Shannon Kaufman at 719-425-7750 or email email@example.com.
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